Posts in Nepal
On Catastrophizing, Injury, and Trusting the Flow of Time

I’m still learning to let go of the impulse to catastrophize, whether it’s about my shoulder or the outcome of an election. Like many others, I’m navigating unfamiliar waters—this time in a place that is at once familiar and constantly new. My hope for myself and for others is that we can find resilience by focusing on our own responses, rather than the uncertainties swirling around us.

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NepalBex Groebner
The Buff Channel

In this life, I've heard it said that the only constant is change. Everyday, we grow older, the Earth spins, the stars shift, our children mature, our parents die, the world becomes something we don't recognize from before. If I pray hard enough, if I am willing to spill the blood of another, if I make the most precious deal with something all-knowing, can I stop the changing nature? Can I prevent the Earth from shifting and bringing another quake? Can I stop myself from dying?

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NepalBex Groebner
Plan B

Three of our farmers this morning are suffering from the beginning stages of liver disease with shortness of breath and a number of organ problems that seem to be traced back to pesticide use. This is a tricky area, since it's hard to prove. An article in Environmental Health Perspectives talks about an analysis on farmers in developing countries who are suffering chronic pesticide poisoning with symptoms that include headache, dizziness, depression, limb weakness, poor balance, difficulty concentrating, and vision difficulties.

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NepalBex Groebner
Holy Day

I do not have a temple in my village where I go to pray in this way. The gods where I live are not so pronounced as this. I do not know a family in my home village who would sacrifice a chicken and sprinkle its blood onto an altar, though I do know of a family who kills their own chickens for food. Is there anything in my life, in my village, where we have these sensorial tributes to the spirit that we have together determined to be ruled by? Isn’t this what the god represents? A collaborative tribute to a shared spirit of protection and, in this case, the dissolution of ignorance?

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NepalBex Groebner
This Morning I Put Some Footprints on the Wall

The other morning at breakfast, Mahesh told me about the time that he visited the cave of the Rinpoche. He said that on the left and right sides of the cave you could see the footprints of the Enlightened One, where he had gone mad fighting against his own demons. This morning, in an attempt at more self-love and acceptance, I put some metaphorical footprints on the walls of my room.

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NepalBex Groebner