The Harbingers of Spring

Nettles! Some folks think of them as a nuisance weed, something to avoid when you're out walking in the woods. They do pack a potent sting, but I prefer to think of nettles as early harbingers of spring and as a nourishing food and powerful medicine. This is the time of year when nettles are showing up in the woods and meadows, when people harvest their tender green leaves, before the plants flower and go to seed. Eating seasonally and locally has many health benefits, and nettles are one of the most nutritious ways to do so! It may seem hard to believe that something that can cause us so much pain can be so good for us, but nettles are a contradiction that way.

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Cybele Phillips, L.Ac
The Buff Channel

In this life, I've heard it said that the only constant is change. Everyday, we grow older, the Earth spins, the stars shift, our children mature, our parents die, the world becomes something we don't recognize from before. If I pray hard enough, if I am willing to spill the blood of another, if I make the most precious deal with something all-knowing, can I stop the changing nature? Can I prevent the Earth from shifting and bringing another quake? Can I stop myself from dying?

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NepalBex Groebner
Plan B

Three of our farmers this morning are suffering from the beginning stages of liver disease with shortness of breath and a number of organ problems that seem to be traced back to pesticide use. This is a tricky area, since it's hard to prove. An article in Environmental Health Perspectives talks about an analysis on farmers in developing countries who are suffering chronic pesticide poisoning with symptoms that include headache, dizziness, depression, limb weakness, poor balance, difficulty concentrating, and vision difficulties.

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NepalBex Groebner
Holy Day

I do not have a temple in my village where I go to pray in this way. The gods where I live are not so pronounced as this. I do not know a family in my home village who would sacrifice a chicken and sprinkle its blood onto an altar, though I do know of a family who kills their own chickens for food. Is there anything in my life, in my village, where we have these sensorial tributes to the spirit that we have together determined to be ruled by? Isn’t this what the god represents? A collaborative tribute to a shared spirit of protection and, in this case, the dissolution of ignorance?

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NepalBex Groebner
This Morning I Put Some Footprints on the Wall

The other morning at breakfast, Mahesh told me about the time that he visited the cave of the Rinpoche. He said that on the left and right sides of the cave you could see the footprints of the Enlightened One, where he had gone mad fighting against his own demons. This morning, in an attempt at more self-love and acceptance, I put some metaphorical footprints on the walls of my room.

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NepalBex Groebner
You're All The Rage To Me Today

In the sixteen years since I met Gianina (who now owns the Sixth Course where she delves into small-batch confectionery that will make you drool on your keyboard), I have remembered her words thousands of times. She is one of the bright stars along my path in this world that have helped to teach me what true healing really is. Of course it's what we eat and how we exercise and all of that. But more so, we need to want to eat well and exercise because we believe that we are truly worth it, that we are valued by our community and that we are absolutely loved. It really is one of the most important things that we touch each other with our words, that we reach out with love and that we hear that same love when it's given back to us. Our hearts blossom with this and the rest of us follows. 

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Bex Groebner